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Cut round steak into 6 serving size pieces.
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On a cutting board, dredge pieces with flour, salt and pepper.
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Pound flour into the meat with a meat mallet.
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Turn pieces, dredge, and pound until they can't hold any more flour.
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(This can be a messy process, so be warned!).
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In a large non-stick skillet, heat oil and brown steak pieces on both sides.
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Place in a covered casserole.
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Add onions and garlic to the skillet.
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Saute until onions are limp (5 minutes).
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Place onions and garlic over steak pieces in casserole dish.
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Add enough beef broth to barely cover meat.
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The flour from the meat will thicken the broth as it bakes and will make its own gravy.
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Bake at 300F for 2 hours or until fork-tender.
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Serve over noodles or mashed potatoes.