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| eggs: 2 (beaten) |
| cheddar cheese (shredded): 2 tsp |
| sliced ham: 1 slice (fully cooked) |
| green bell pepper: 1/8 (diced) |
| salt: 1 dash |
| black pepper: 1 dash |
Credit: allrecipes.com
In a microwave-safe mug coated with nonstick cooking spray, combine all ingredients. Microwave, uncovered, on high for 1 minute; stir. Cook 1 to 1-1/2 minutes longer or until eggs are completely set.