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| olive oil: 1/4 cup |
| red tomatoes: 4 (fresh and diced) |
| fresh basil (chopped): 3 Tbl |
| dried oregano (ground): 2 Tbl |
| artichokes: 6 (artichoke hearts, drained and chopped) |
| red bell pepper: 2 peppers (chopped) |
| mozzarella cheese, nonfat: 8 oz |
| chicken breasts: 6 breasts (boneless and skinless) |
| spaghetti/marinara sauce: 2 cups |
Credit: allrecipes.com