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Ingredients
| bananas: 2 (very ripe) |
| honey: 4 Tbl |
| nonfat milk: 1/2 cup |
| eggs: 1 (white, large) |
| vegetable oil: 1 Tbl |
| walnuts (chopped): 1/2 cup (chopped) |
| baking soda: 1/4 tsp |
| salt: 1/4 tsp |
| baking powder: 2 1/2 tsp |
| rolled oats: 3/4 cup |
| whole wheat flour: 1 cup |
Ww Oat Banana Nut Muffins
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
20 min -
Servings
12 serving(s)
Tags
- Pre-heat oven to 400 degrees F.
- Line muffin cups with 12 paper inserts or spray with oil spray.
- In a medium size bowl, peel and mash bananas. Add honey, egg white, milk and oil. Mix well.
- In another bowl, mix flour, rolled oats, baking soda, salt, baking powder and chopped walnuts. Mix well.
- Add wet ingredients to dry and mix just until moistened well. Divide batter evenly between the 12 muffin cups and cook 18-22 minutes until slightly brown on tops or until desired doneness.
- Remove muffins from pan and let cool completely on wire rack.
- Store in refrigerator or freeze.