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Ingredients
| whole wheat flour: 1 cup |
| soy flour (stirred): 1/3 cup |
| flaxseed (ground): 1/4 cup |
| baking powder: 1 tsp |
| ground cinnamon: 1/4 tsp |
| maple syrup: 1 Tbl |
| vanilla extract: 1 Tbl |
| olive oil: 2 Tbl |
| eggs: 1 (white) |
| 2% milk: 1 1/3 cups |
| salt (to taste) |
Whole Wheat and Flax Waffles
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
2 min -
Servings
6 serving(s)
Tags
- Mix together all dry ingredients in a bowl.
- Mix together all liquid ingredients, except egg whites, in a separate bowl.
- Beat egg white until stiff, set aside.
- Add liquid ingredients to dry ingredients. Stir and fold in egg white.
- Bake on hot waffle Iron.
- Variations: add grated orange rind or fruit, such as blueberries to batter before baking.