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Ingredients
| pasta (whole-wheat spaghetti): 1 lb |
| spinach: 0.5 lb |
| olive oil: 2 Tbl |
| garlic: 4 cloves (minced) |
| red pepper flakes: 1/2 tsp (optional) |
| walnuts (chopped): 1 cup (finely chopped) |
| parsley (chopped): 1/4 cup (fresh) |
| salt: 1/2 tsp |
Whole Wheat Spaghetti With Walnuts and Spinach
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
15 min -
Servings
4 serving(s)
Tags
- In pot of boiling salted water, cook pasta until tender but firm, about 8 minutes; stir in spinach until wilted. Reserving ½ cup (125 mL) cooking liquid, drain and return to pot.
- Meanwhile, in skillet, heat oil over medium heat.
- Fry garlic and hot pepper flakes (if using) for 30 seconds.
- Add walnuts, parsley and salt; fry until garlic is light golden, about 4 minutes.
- Add to pasta along with reserved cooking liquid; toss to coat.