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Ingredients
| whole wheat flour: 2 cups |
| oat bran: 1 cup |
| baking soda: 1 tsp |
| baking powder: 1 tsp |
| salt: 1/2 tsp |
| low fat buttermilk: 1 1/4 cups |
| canola oil - for salads, woks and light frying: 1 Tbl |
Whole Wheat Dinner Muffins
Credit: Food.com
User rating:
-
Prep Time
25 min -
Cook Time
18 min -
Servings
10 serving(s)
Tags
- Preheat oven to 425 degrees.
- Spray 10 muffin tins with non-stick cooking spray.
- In a large bowl, mix the flour, bran, baking soda, baking powder and salt.
- Make a well in the middle of flour mixture and pour in the buttermilk and oil.
- Mix quickly with a rubber scraper until flour disappears, folding dough with a kneading motion.
- Shape the dough into a round ball.
- Using 2 tablespoons of dough for each muffin, shape into a ball and place in prepared tin.
- Repeat until all dough is used.
- Bake for 18 minutes.