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Ingredients
| eggs: 2 |
| honey: 1/4 cup |
| dates - deglet noor (chopped): 1 cup |
| walnuts (chopped): 1/2 cup |
| vanilla extract: 1/2 tsp |
| whole wheat flour: 6 Tbl |
| baking powder: 1/2 tsp |
Whole Wheat Date Bars
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
25 min -
Servings
16 serving(s)
Tags
- Preheat oven to 325°F.
- Add dates, nuts, and vanilla.
- Combine flour and baking powder and stir into date mixture until evenly blended.
- Pour into a well oiled 8 or 9 inch square pan. Bake for 20 to 25 minutes until lightly browned on top. Cool in the pan. Cut into squares or bars to serve. Makes 16 (2-inch) squares, or 32 bars, 2 x 1 inches.
- NOTE: To double, use 3 eggs, double remaining ingredients, and bake in a 9 x 13 inch pan.
- To cut sticky dried dates, dip scissors or knife in flour first.
- Nikki & David Goldbeck’s American Wholefoods Cuisine.