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Ingredients
| whole wheat flour: 1 cup |
| oat bran: 3/4 cup |
| flaxseed (ground): 2 Tbl |
| salt: 1/2 tsp |
| baking powder: 2 1/2 tsp |
| granulated sugar: 1/2 cup |
| eggs: 1 (large//lightly beaten) |
| bananas (mashed): 1 cup (ripe) |
| 2% milk: 1/2 cup |
| canola oil - for salads, woks and light frying: 1/3 cup |
| pecans (chopped): 1/2 cup (optional) |
Whole Grain Banana Muffins
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
20 min -
Servings
12 serving(s)
Tags
- Combine first 4 ingredients in a large bowl; make a well in center of mixture.
- Combine egg, mashed banana, milk, and oil.
- Add mixture to dry ingredients, stirring just until moistened.
- Stir in pecans.
- Spoon batter into greased muffin pans, or seasoned stoneware, filling 3/4 of the way full.
- Bake at 400°F for 18 to 20 minutes (longer for stoneware) or until golden.