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Ingredients
| bananas: 4 (very ripe) |
| canola oil - for salads, woks and light frying: 1 Tbl |
| unsweetened applesauce: 3 Tbl |
| eggs: 1 (beaten) |
| whole wheat flour: 3/4 cup |
| all-purpose flour (unsifted): 1/2 cup |
| wheat bran: 1/4 cup |
| rolled oats: 1/4 cup |
| baking soda: 1 tsp |
| baking powder: 1/2 tsp |
| salt: 1/2 tsp |
| ground cinnamon: 1/2 tsp |
| whole nutmeg: 1/4 tsp |
Weight Watcher Friendly Banana Bread (Low Fat)
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
30 min -
Servings
12 serving(s)
Tags
- Preheat oven to 350 and prepare muffin tins with liners or grease 2 loaf pans.
- In a large bowl, mash the bananas with the baking powder. Set aside.
- In another bowl, combine the flours, wheat bran, baking soda, salt, cinnamon and nutmeg. Set aside.
- Stir the egg, applesauce and canola oil into the banana mixture.
- Add dry ingredients to wet in three batches. Folding to combine.
- Stir in oats.
- For muffins- measure out 1/4 c of batter for each muffin- bake for 25-30 minutes.
- For loaves, split between loaf pans- bake for 40-50 mins or until an inserted toothpick comes out clean.
- Allow to cool for 10 mins on a wire rack before serving.