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Ingredients
| white beans: 1 cup |
| water: 2 cups |
| vegetable oil: 1/4 cup |
| salt: 2 tsp |
| paprika: 2 tsp |
| onion powder: 2 tsp |
| garlic (minced): 1 tsp |
| ground turmeric: 1/4 tsp |
| fennel seed (whole): 1 tsp (ground) |
| fresh sage (chopped): 1 tsp |
| black pepper: 1 tsp |
| soy sauce: 1 tsp |
| vital wheat gluten: 2 1/2 cups |
Veggie Lunch Meat (Vegan Dad)
Credit: Food.com
User rating:
-
Prep Time
25 min -
Cook Time
120 min -
Servings
1 serving(s)
Tags
- METHOD.
- Get water steaming in your steamer.
- 1. Place all ingredients except the gluten flour in a blender and process until smooth. Pour into a bowl. Add gluten flour and work into a dough.
- 2. Shape dough into a log and wrap in heavy duty foil like a tootsie roll. Try to make the roll as thick as possible. Steam for 1 hour.
- 3. Preheat oven to 350 degrees in the last 15 mins of steaming. Remove seitan from steamer and bake for 45-60 minutes Seitan should swell and press against the foil.
- 4. Cool and slice as needed for sandwiches. This seitan holds up very well and can be shaved very thin. Store in the fridge.