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Beat the ingredients until stiff peaks form.
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spoon onto a foil covered cookie sheet (or pipe to make them look pretty).
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Bake at 200° for 2 hours.
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leave in oven for at least 2 additional hours (until completely cool) I often leave them overnight.
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Carefully peel off foil and store in an airtight container.
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Variations: fold in 1/2 cup finely chopped nuts or bittersweet chocolate. (note- these will not hold their shape as well, they do taste yummy, but tend to lose some of the airiness).
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additional option: dip the nut version in melted chocolate once cooked.