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| vegetable juice cocktail: 4 cups |
| cucumbers (sliced): 1 1/2 cups (chopped) |
| celery (thinly sliced): 1 cup |
| green bell pepper (chopped): 1/4 cup |
| green onions - spring or scallion (chopped): 1/4 cup (sliced) |
| red tomatoes: 1 (seeded and chopped) |
| garlic (minced): 1 Tbl (minced) |
| lemon juice: 1 tsp |
| salt: 1 tsp |
| black pepper: 1/4 tsp |