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Ingredients
| tilapia: 1 lb |
| whole-wheat crackers (crushed): 1/2 cup |
| eggs: 4 (whites) |
| garlic salt: 1 tsp |
| parsley: 1 1/2 Tbl |
| spinach: 1 cup (shredded) |
| salt |
| black pepper |
Tilapia Cakes
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
15 min -
Servings
4 serving(s)
Tags
- Preheat oven to 375.
- Shred tilipia into small chunks.
- In a large bowl combine all ingredients thoroughly.
- Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
- Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.