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Ingredients
| eggs: 3 (large//well beaten) |
| onions (chopped): 1/4 cup (finely chopped) |
| green bell pepper (chopped): 1/4 cup (chopped) |
| white mushrooms: 3 whole mushrooms (chopped) |
| red tomatoes: 1 |
| cheddar cheese (shredded): 3/4 cup |
| olive oil: 1 1/2 Tbl |
Three Egg Vegetable Frittata
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
12 min -
Servings
3 serving(s)
Tags
- Spray the bottom of a 9 inch fry pan with a non-stick vegetable spray (I use Pam).
- Add Olive oil and saute onion, green pepper and mushrooms in the fry pan over medium heat.
- Pour the egg mixture over the sauted veggies.
- This is where you would add the bacon if desired.
- Slice the tomato (approx. 1/8 inch. thick) and place the slices on top touching each other but not overlapping.
- Shred and sprinkle the cheddar cheese evenly over the top.
- Cover and cook over a low heat until the cheese has thoroughly melted and the eggs are cooked through.
- Remove from heat and let stand for approximately 5 minutes to firm up.
- Cut into wedges (much like pizza) and serve with a side salad and Italian bread if desired.