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Combine the sugar, yeast and tepid but not quite warm water.
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Let stand for 10 minutes if the yeast is of dubious condition, otherwise proceed.
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Mix the dry ingredients and oil in a large bowl, add the water mixture, and stir until a ball is formed that pulls away from the side of the bowl (add flour if needed to make this happen).
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Sprinkle a bit of flour over the ball, a bit more flour over a board, and knead the ball for 7 minutes adding sprinkles of flour as needed to keep the ball from sticking.
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Lightly oil the bowl and return the ball to it, cover it with a towel and allow to rise for 90 minutes. The ball will more than double.
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Punch down the ball, and press it into a lightly-floured board into a roughly 7" by 18" rectangle.
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Fold the right and the left 1/3 of the rectangle inward, and press the seam together, and then flip the entire loaf over.
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Let rise for 60 minutes, while preheating the oven at 425 with a baking dish sitting in the bottom and a baking stone sitting on a rack.
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With a sharp knife, make 3-4 slices diagonally across the top of the loaf.
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Retrieve the baking stone, transfer the loaf to it, and return the stone to a middle position in the oven.
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Turn the oven temperature down to 375.
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For each of the first 4 minutes, pour a dash of water into the baking dish to make steam.
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After 29-30 minutes the loaf should be medium brown across the top and sound hollow when tapped.