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| brown rice: 1 1/2 cups |
| red bell pepper: 1 pepper (chopped) |
| green onions - spring or scallion: 3 whole onions (chopped) |
| parsley: 3 Tbl (finely chopped) |
| cashews: 1 1/2 cups |
| lemons: 1 (juice of) |
| olive oil: 5 Tbl |
| balsamic vinegar: 1 tsp |
| worcestershire sauce: 1 tsp |
| sultana raisins (sultanas) (not packed): 1/4 cup (optional) |
| dried pine nuts: 1 Tbl (optional) |
Credit: Food.com