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Ingredients
| all-purpose flour (unsifted): 6 Tbl |
| seasoning salt: 1 tsp (divided) |
| black pepper: 1/4 tsp |
| eggs: 2 (beaten) |
| Special K: 3 cups (crushed) |
| dried basil (ground): 2 tsp |
| salted butter: 1/3 cup (melted) |
| chicken breasts: 4 breasts |
Team Flakes Chicken
Credit: Food.com
User rating:
-
Prep Time
20 min -
Cook Time
30 min -
Servings
4 serving(s)
Tags
- Line a baking sheet with parchment paper; set aside.
- In a shallow pie pan, combine flour, 1/2 teaspoon seasoned salt, and ground black pepper; set aside.
- In a second pie pan, beat eggs; set aside.
- In a large bowl, toss crushed cereal with remaining 1/2 teaspoon seasoned salt, dried basil leaves, and melted butter.
- Chicken breasts can be used whole, or cut into strips (about 3 per breast).
- To assemble chicken: Dredge the chicken in the flour mixture and shake off excess.
- Next, dip the chicken into the beaten egg.
- Coat each chicken piece in cereal mixture and lay on prepared baking sheet.
- Bake the chicken in preheated 350 degree oven for 30 minutes, or until juices run clear when chicken is pierced with a knife.
- Delicious served hot or cold.