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Ingredients
| whole wheat flour: 1/2 cup |
| buckwheat flour: 1/4 cup |
| all-purpose flour (unsifted): 1/4 cup |
| quick oats: 1/4 cup |
| baking powder: 1 Tbl |
| nonfat milk: 1 cup |
| safflower oil: 3 Tbl |
| honey: 2 Tbl |
| eggs: 1 (lightly beaten) |
Tasty Buckwheat Pancakes
Credit: AllRecipes
User rating:
"This pancake is chock-full of healthy goodness with a healthy dose of taste. Serve with butter or margarine and lots of Vermont maple syrup."
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Prep Time
10 min -
Cook Time
15 min -
Servings
5 serving(s)
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Directions
- In a large bowl, stir together wheat flour, buckwheat flour, all-purpose flour, oats, and baking powder. Stir in milk, oil, honey, and egg.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, and serve hot.