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Ingredients
| all-purpose wheat flour - self-rising: 1/2 cup |
| whole wheat flour: 1/2 cup |
| Polenta : 2/3 cup |
| chives (chopped): 2 Tbl |
| parsley: 2 Tbl |
| red bell pepper: 1/2 pepper (chopped) |
| sweet potatoes: 250 g (grated) |
| eggs: 1 |
| nonfat milk: 1 cup |
Polenta, capsicum and sweet potato muffins
Credit: www.betterhealth.vic.gov.au
User rating:
-
Prep Time
10 min -
Cook Time
20 min -
Servings
10 serving(s)
Tags
1. Combine flour, polenta, chives, parsley, capsicum and sweet potato in a bowl. Mix the egg and milk together and add to the dry ingredients.
2. Combine and then spoon into a lightly greased muffin pan. Bake in oven at 200C for 15-20 minutes.