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Ingredients
| eggs: 2 (beaten) |
| nonfat milk: 1 3/4 cups |
| canola oil - for salads, woks and light frying: 1/4 cup |
| unsweetened applesauce: 1/4 cup |
| vanilla extract: 1 tsp |
| cake flour: 1 cup |
| flaxseed (ground): 1/2 cup (meal) |
| wheat germ: 1/4 cup |
| all-purpose flour (unsifted): 1/4 cup |
| baking powder: 4 tsp |
| granulated sugar: 1 Tbl |
| Kosher salt: 1/4 tsp |
Whole Grain Waffles
Credit: allrecipes.com
User rating:
-
Prep Time
10 min -
Cook Time
5 min -
Servings
6 serving(s)
Tags
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.