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Ingredients
| all-purpose wheat flour - self-rising: 2 cups |
| minced ham: 100 g |
| eggs: 2 |
| margarine (oleo): 90 g |
| baby zucchini: 2 whole zucchinis (grated) |
| white rice: 1 cup (cooked) |
| parmesan cheese (grated): 3/4 cup |
| nonfat milk: 1 cup |
| Dijon mustard: 1 Tbl |
| olive oil: 1 tsp |
Ham and zucchini Muffins
Credit: www.betterhealth.vic.gov.au
User rating:
-
Prep Time
15 min -
Cook Time
25 min -
Servings
12 serving(s)
Tags
1. Preheat oven to 180°C. Spray muffin tins lightly with oil spray.
2. Place all ingredients in a large bowl.
3. Stir with a metal spoon until just combined.
4. Spoon mixture into prepared pan.
5. Bake for 25 minutes or until the muffins are browned.
6. Turn onto a wire rack.