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| lowfat plain yogurt: 1 cup |
| raw anchovy: 3 oz |
| green onions - spring or scallion: 2 whole onions (chopped) |
| watercress (chopped): 1/4 cup |
| fresh tarragon: 1 Tbl |
| parsley: 1 Tbl |
| chives (chopped): 1 Tbl |
| lemon juice: 1 Tbl |
Credit: www.bbcgoodfood.com
Put all the ingredients in a food processor and pulse until blended. Season and scrape into a bowl.