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| bananas: 4 |
| strawberries (halved): 1 cup |
| kiwi fruit - Chinese gooseberries: 4 |
| tangerines - mandarin oranges: 4 |
| canned pineapples: 200 g (cubed) |
| lowfat vanilla yogurt: 1 cup |
Credit: www.betterhealth.vic.gov.au
1. Peel then slice each banana into eight.
2. Wash and hull the strawberries, peel and slice each kiwi into four wedges, peel and separate mandarin into six segments. Drain can of pineapple pieces.
3. Thread a piece of banana, strawberry, mandarin, pineapple and kiwi on to the skewers until all fruit is used. Serve with low-fat vanilla yoghurt.