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| eggs: 3 |
| bacon: 2 strips |
| chicken breasts: 20 g (chopped) |
| unsalted butter: 1 tsp |
| red tomatoes (chopped): 1 1/2 Tbl |
| red bell pepper: 10 g (chopped) |
| garlic: 1 clove (minced) |
| onions: 1 (chopped) |
| salad dressing - ranch: 1 Tbl |
| cheddar cheese (shredded): 1/2 cup |
| mozzarella cheese, nonfat (shredded): 1/4 cup |
| sea salt: 1/2 tsp |
| black pepper: 1/4 tsp |
Credit: www.mrbreakfast.com
In a skillet over medium high heat, cook bacon until crisp. Crumble, set aside.
Melt butter in an omelette pan over medium heat and saute vegetables, about 2 minutes. Beat eggs; season with salt and pepper and pour into the pan, covering the vegetables. Place a lid over the pan.
In a small bowl, combine bacon, chicken, and ranch dressing. Stir well to coat.
Once the omelette has set and puffed slightly, carefully flip.
Spread the chicken/bacon mixture over the omelette, and sprinkle cheese on top, followed by the chopped tomato. Turn off heat and cover with a lid, allowing the cheese to melt.
Lift the lid, fold omelette in half, cut into two wedges and serve.