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| onions: 1 (chopped) |
| garlic: 2 cloves (minced) |
| green bell pepper (chopped): 1/2 cup (chopped) |
| canola oil - for salads, woks and light frying: 2 Tbl |
| ground beef: 1 lb |
| canned red tomatoes: 2 lbs |
| tomato sauce: 15 oz |
| frozen sweet yellow corn kernels: 2 cups |
| chili powder: 2 Tbl |
| salt: 1 Tbl |
| black olives: 1 lb (sliced) |
| cheddar cheese (shredded): 2 cups (shredded) |
| cornmeal: 1 1/2 cups |
| 2% milk: 6 cups |
| salted butter: 2 Tbl |
| salt: 2 tsp |
| eggs: 4 (beaten) |
| cheddar cheese (shredded): 2 cups (shredded) |
Credit: Food.com