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| Italian parsley: 3 cups |
| fresh peppermint: 1/2 cup |
| green onions - spring or scallion: 5 whole onions |
| red tomatoes: 4 |
| bulgur wheat: 1 cup |
| allspice: 1/2 tsp |
| lemon juice: 1/2 cup |
| jalapeno peppers: 1/2 whole pepper (optional) |
| olive oil: 5 Tbl |
| salt |
| black pepper |
Credit: Food.com