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Ingredients
| smooth peanut butter: 1 cup |
| light brown sugar (packed): 1 cup |
| vanilla extract: 1 tsp |
| light corn syrup: 1 cup |
| flaxseed (ground): 1 cup |
| Rice Krispies: 5 cups |
T J's Flax Bars
Credit: Food.com
User rating:
-
Prep Time
30 min -
Cook Time
3 min -
Servings
28 serving(s)
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- In microwave-safe bowl mix together the peanut butter, corn syrup, and brown sugar.
- Microwave for about 3 minutes on high.
- Stir in the ground flaxseed and vanilla then pour the mixture over the rice krispies and mix well.
- Coat a 9x13 inch baking pan with nonstick cooking spray.
- Then spread the mixture into the pan and press down to form a dense sheet.
- Let set for 5 to 10 minutes until firmly set.
- Then cut into bars.
- Makes about 28 bars.