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Ingredients
| wheat bran: 1 cup |
| nonfat milk: 1 cup |
| vegetable oil: 1/2 cup |
| eggs: 2 |
| vanilla extract: 2 tsp |
| bananas: 8 (mashed) |
| whole wheat flour: 2 cups |
| light brown sugar (packed): 1 cup (packed) |
| baking powder: 5 tsp |
| baking soda: 1 tsp |
| salt: 1 tsp |
| ground cinnamon: 1/2 tsp |
| coconuts (shredded): 1/2 cup |
| seedless raisins (packed): 3/4 cup |
| dried sunflower seeds: 1/2 cup |
| walnuts (chopped): 1/2 cup (optional) |
Super Healthy Muffins
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
20 min -
Servings
19 serving(s)
Tags
- Mix the milk and bran and let soak till milk is absorbed.
- Add oil, eggs, vanilla, bananas.
- In a seperate bowl, combine dry ingredients.
- Add to wet ingredients.
- use large paper muffin cups and fill almost to the top.
- Bake 375.
- 20 minutes.