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Ingredients
| olive oil: 1 Tbl |
| garlic: 3 cloves (minced) |
| firm tofu: 14 oz (sliced) |
| red bell pepper: 1 pepper (sliced) |
| onions: 1/2 (diced) |
| jalapeno peppers: 1 whole pepper (minced) |
| zucchini squash: 1 whole squash (chopped) |
| black pepper: 1/2 tsp |
| salt: 1/2 tsp |
| garbanzo beans: 15 oz |
Stir-Fry Tofu, Zucchini and Garbanzo Beans on a Bed of Lettuce
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
15 min -
Servings
4 serving(s)
Tags
- Saute the garlic, tofu, pepper and onion for about 3 to 5 minutes. Add the zucchini, and continue to cook until the veggies are soft and the tofu is golden brown. Add a dash of salt and pepper.
- Remove from heat.