Steak Marinade
Credit: Food.com
User rating:





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Prep Time
10 min
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Cook Time
240 min
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Servings
1 serving(s)
Tags
No Meat, No Pork, No Red Meat, Dinner, Lunch, Low Carb
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Combine all ingredients and put over steak and place in refrigerator for at least 3 hours.
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Overnight is better. Grill steak and discard marinade.
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To cook your steak:.
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Cook the steak in a hot pan or on the open slat of your very hot barbeque – leave to sit for 2 minutes.
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Turn to cook on the other side.
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Cook the meat a further 2 minutes – turn onto a spot which has medium heat and cook for 3 minutes on each side and your steak will be cooked medium.
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If you want rare, cook it only 1 minute on each side and well done will need 5 minutes each side after the initial sealing of the meat.
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Lift meat onto a warmed plate and leave to sit for 3 minutes.