Spice Rubbed Chicken
Credit: Food.com
User rating:





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Prep Time
10 min
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Cook Time
12 min
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Servings
4 serving(s)
Tags
Gluten Free, No Pork, No Red Meat, Dinner, Quick
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Trim chicken of visible fat.
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Mix dry ingredients together and rub on chicken.
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Spray large, nonstick skillet with cooking spray.
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Heat over high heat until just smoking.
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Add chicken.
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Immediately reduce heat to medium and let cook for 3-4 minutes.
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Turn chicken and cook until done through, 4-5 minutes more.
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Top with fruit salsa, regular salsa, guacomole or another sauce, if desired.