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Ingredients
| all-purpose flour (unsifted): 3 cups |
| unbleached all-purpose flour (unsifted): 1 cup |
| wheat bran: 1 cup |
| oat bran: 1 cup |
| dried sesame seeds: 1/3 cup |
| poppy seed: 1/3 cup |
| hulled barley: 1/3 cup |
| dried sunflower seeds: 1 cup |
| canola oil - for salads, woks and light frying: 3 Tbl |
| honey: 4 Tbl |
| molasses: 2 Tbl |
| nonfat milk: 1 cup |
| water: 2 cups |
| salt: 2 tsp |
| active dry yeast: 4 tsp |
Special bread
Credit: Food.com
User rating:
-
Prep Time
0 min -
Cook Time
55 min -
Servings
1 serving(s)
Tags
- Spread sunflower seeds on dry surface and roll with rolling pin just enough to break them, not crush them.
- Mix all liquid ingredients in a medium saucepan.
- Heat until warm.
- Turn off heat and add dry yeast but do not stir.
- After it has sat for 5 minutes.
- stir until mixed.
- While waiting for the liquids (5 minutes.) mix all of your dry ingredients together.
- Form a well in the middle.
- Gradually add and stir with wooden spoon.
- Keep an extra cup of warm water near.
- Add if needed.
- Dough must stay moist and sticky-not dry.
- Pour mixture onto a dry floured surface and knead for 5 minutes.
- Add flour as needed but dough must stay soft.
- Form a large ball and divide in two pieces.
- Shape into loaves and place into regular size loaf pans.
- Let rise for 1-1 1/2 hrs.
- Bake at 375 degrees F for 45 minutes.
- or until pulling away from sides.
- Do not raise the dough 2 times.
- Also do not preheat oven.
- This is a dense bread, but very moist.
- Try it fresh from the oven with spreadable honey.