-
Preheat oven to 400 degree F.
-
Coat insides and rims of four 6-ounce ramekins with nonstick cooking spray.
-
Sprinkle with sugar and set on a baking sheet; set aside.
-
In a small microwave-safe bowl, combine chocolate and cream.
-
Micro-cook on high for 1-1/2 to 2 minutes or until smooth, stirring twice.
-
Divide in half, cover and cool to room temperature.
-
In a medium mixing bowl, beat egg whites with an electric mixer on medium speed until foamy.
-
Gradually add the 1 tablespoons sugar, beating until soft peaks form (tips curl).
-
Gently fold half of the cooled chocolate mixture into the beaten egg whites until combined.
-
Spoon mixture into prepared ramekins.
-
Bake for 12 to 15 minutes or until a knife inserted near the center of soufflés comes out clean.
-
Serve immediately.
-
To serve, open the centers of the soufflés with two spoons and pour in remaining chocolate mixture.