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Ingredients
| eggs: 1/2 cup (white) |
| fat free cream cheese: 2 tsp |
| canola oil - for salads, woks and light frying: 1 tsp |
| smoked chinook salmon: 0.25 oz |
| salt |
| black pepper |
Smoked Salmon & Cream Cheese Omelet
Credit: Food.com
User rating:
-
Prep Time
5 min -
Cook Time
5 min -
Servings
1 serving(s)
Tags
- Whisk together egg whites, cream cheese, salt & pepper.
- Pour oil into a non-stick skillet and turn to coat.
- Heat over medium-high flame.
- Add egg whites mixture to the skillet, gently
- pushing egg whites toward the center as they cook.
- When eggs are almost set, place smoked salmon on top.
- Cover the pan, and cook for 30 seconds.
- Remove the lid, and add pepper.
- Slide omelet onto a cutting board to fold it in half.
- Then place on a plate and serve.