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Ingredients
| bulgur wheat: 200 g |
| red tomatoes: 2 |
| green onions - spring or scallion: 4 whole onions |
| english cucumber: 1/2 |
| dried parsley: 1/2 tsp |
| dried spearmint: 1/4 tsp |
| olive oil: 1 Tbl |
| feta cheese (optional) |
Simple Bulgur Wheat Salad
Credit: Food.com
User rating:
-
Prep Time
60 min -
Cook Time
0 min -
Servings
5 serving(s)
Tags
- Cover the wheat with cold water for 1 hour .Then squeeze the excess water out by hand.
- Quarter the Tomatoes and remove the seeds and pulp ,then chop into smaller pieces . Roughly chop the Cucumber
- Add the Tomato Cucumber Parsley Mint And Olive Oil to the Wheat and toss.
- Sprinkle on the Feta if using
- Refrigerate for 30 minutes.
- Enjoy.