Close
Tweet
Ingredients
| scallops: 0.5 lb |
| nonfat milk |
| all-purpose flour (unsifted): 2 Tbl |
| olive oil: 1 Tbl |
| white wine: 1/2 cup |
| shallot onions (chopped): 1/2 cup (chopped) |
| green onions - spring or scallion (chopped): 2 Tbl (chopped) |
| parsley: 2 tsp (fresh) |
| lemon juice |
| black pepper |
Scallops Sweetheart for 2
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
10 min -
Servings
2 serving(s)
Tags
- With a cleaver, flatten scallops.
- Dip scallops in milk and roll in flour to coat.
- Saute in olive oil for about 2 minutes.
- Transfer scallops to a plate and add the wine to the skillet.
- Place scallions, shallots and parsley in the pan with the wine and simmer for a minute or so and pour over the scallops.
- Season with lemon juice and pepper.