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Ingredients
| broccoli (chopped): 4 cups (cut up) |
| cauliflower heads: 4 cups (cut up) |
| white mushrooms: 2 cups (sliced) |
| garlic (minced): 2 Tbl (minced) |
| olive oil: 1/2 cup |
| salt (to taste) |
| black pepper (to taste) |
Sauteed Broccoli, Cauliflower and Mushrooms
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
10 min -
Servings
5 serving(s)
Tags
- Mix cut-up broccoli and cauliflower, sliced mushrooms and minced garlic. Season with salt and pepper to taste. Cover and let stand an hour, if possible.
- Heat oil in a large saute or fry pan until very hot.
- Add vegetables all at once, spreading in an even layer. Do not stir until bottom of layer begins to brown.
- Flip and stir to get unbrowned pieces to bottom. Let cook until beginning to brown.
- The trick here is to keep heat high and brown pieces without overcooking or burning them. If pieces are browned, but not soft enough for your taste, turn off heat and cover pan for a few minutes.