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Ingredients
| bay leaf: 3 (crumbled) |
| dried minced onion: 1 Tbl |
| dried rosemary: 2 tsp (crushed) |
| garlic powder: 1 tsp |
| dried marjoram: 1 tsp |
| fresh sage (chopped): 1 tsp (rubbed) |
| dried thyme (leaves): 1 tsp |
| lemon pepper seasoning: 1/2 tsp |
| black pepper: 1/2 tsp |
Salt Substitute
Credit: AllRecipes
User rating:
"'I find filling a salt shaker with this mixture of spices reduces the automatic reach for salt,' notes Joy Back of Cincinnati, Ohio. Joy, who follows a low-sodium diet, sprinkles the fragrant fusion of flavors on meat, fish, poultry and vegetables."
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Prep Time
5 min -
Cook Time
min -
Servings
32 serving(s)
Tags
Directions
- Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt.