Ingredients
| soy sauce: 1/2 cup |
| vegetable oil: 1/4 cup |
| garlic salt: 1 tsp |
| black pepper: 1/4 tsp |
| light brown sugar (packed): 1 Tbl (packed) |
| mustard powder: 1 tsp |
| ground ginger: 2 tsp |
| pineapple juice: 1/2 cup |
| chicken breasts: 6 breasts (halved) |
Polish Lobster
Credit: Food.com
User rating:
-
Prep Time
10 min -
Cook Time
30 min -
Servings
6 serving(s)
Tags
Method
- In a saucepan, combine the soy sauce, oil, garlic salt, pepper, brown sugar, mustard powder, ginger and pineapple juice.
- Bring to a boil, stirring to dissolve the sugar.
- Boil for about 5 minutes, then remove from the heat and allow to cool completely.
- When cooled, place the chicken into a large resealable bag and pour the marinade over it.
- Press out as much air as you can, seal and refrigerate for at least 2 hours to marinate.
- Preheat a grill for medium-low heat.
- When hot, lightly oil the grate. (I use Cooking Spray made for Grills.).
- Place the chicken on the grill and discard the marinade.
- Cook until chicken juices run clear, 20 to 25 minutes.
- Turn as needed to keep the chicken from burning.