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| crushed pineapple: 20 oz |
| dates - deglet noor (chopped): 2 cups (chopped) |
| oats: 3 cups |
| wheat germ: 1 cup |
| coconuts (shredded): 1 cup |
| walnuts (chopped): 1 cup (chopped) |
| salt: 3/4 tsp |
| orange juice: 1 1/4 cups |
| vegetable oil: 1/4 cup |
Credit: Food.com