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| salted butter (melted): 1 Tbl |
| onions: 1/2 (chopped) |
| salted butter (melted): 1/4 cup |
| all-purpose flour (unsifted): 1/4 cup |
| half and half cream: 2 cups |
| chicken stock: 2 cups |
| broccoli: 0.5 lb |
| carrots (grated): 1 cup (julienned) |
| whole nutmeg: 1/4 tsp |
| sharp cheddar cheese: 8 oz (grated) |
| salt |
| black pepper |
Credit: Food.com