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Ingredients
| whole wheat flour: 2 cups |
| water: 1 cup |
| nonfat milk: 1/2 cup |
| ground cinnamon: 1 tsp |
| cardamom (ground): 1 tsp |
| salt: 1 tsp |
Palt
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
30 min -
Servings
5 serving(s)
Tags
- Mix milk, water, cinnamon and cardamon.
- Add the flour and mix, then knead to form a smooth dough (should not be too sticky).
- Knead it on a floured board, then form 5 seperate balls.
- Fill a deep cooking pot (to half) with water.
- Place the balls into the water (they should sink).
- Boil for 10 minutes and add the salt.
- Keep boiling another 20 minutes, the palt is ready when they float.
- Serve as is (healthier), or with butter, jam, honey.