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| whole wheat flour: 1 cup |
| baking powder: 2 tsp |
| baking soda: 1 tsp |
| sweetened applesauce: 1 cup |
| safflower oil: 3 Tbl |
| soymilk: 1/3 cup |
| orange juice: 1/4 cup |
| maple syrup: 1/3 cup |
| granulated sugar: 2 Tbl |
| vanilla extract: 1 tsp |
| flaxseed (ground): 1 1/2 Tbl |
| poppy seed: 2 Tbl |
| ground cinnamon: 1/2 tsp |
| orange zest: 2 tsp |
Credit: Food.com