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| chicken breasts: 4 breasts |
| all-purpose flour (unsifted): 3 Tbl |
| orange marmalade: 1/3 cup |
| barbecue sauce: 1/3 cup |
| soy sauce: 2 Tbl |
| ginger (minced): 1 Tbl (freshly grated) |
| green onions - spring or scallion (chopped): 1/2 cup (chopped//optional) |
Credit: Food.com