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Ingredients
| olive oil: 1 Tbl |
| chicken breasts: 4 breasts |
| garlic: 3 cloves (crushed) |
| onions: 1 (thinly sliced) |
| ground cumin: 1/2 tsp |
| orange juice: 3/4 cup (fresh) |
| lemon juice: 2 Tbl |
| orange zest: 1 tsp (finely grated) |
| black pepper |
| capers (drained): 2 tsp (drained) |
Orange Braised Chicken Breasts With Capers
Credit: Food.com
User rating:
-
Prep Time
30 min -
Cook Time
20 min -
Servings
4 serving(s)
Tags
- Heat the oil in a large frying pan, add the chicken and brown on both sides. Remove from pan with some tongs and set aside.
- Reheat the oil in the pan, add the garlic and onion and sauté for 5 minutes, stirring, until just beginning to brown.
- Add the cumin, orange and lemon juices, orange zest and pepper, mix well then add the chicken, cover and simmer for 10 minutes.
- Spoon the juices over the chicken then add the capers, re-cover and simmer for a further 10-15 minutes, or until chicken is cooked through. Serve immediately.