Close
Ingredients
| vegetable oil: 2 Tbl |
| chicken breast tenders: 1 lb |
| all-purpose flour (unsifted): 2 Tbl |
| green onions - spring or scallion: 2 whole onions (sliced) |
| garlic: 1 clove (minced) |
| orange juice: 3/4 cup |
| soy sauce: 2 Tbl |
Orange-Glazed Chicken Tenders by Mr. Food
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
10 min -
Servings
4 serving(s)
Tags
- Heat oil in a large skillet over high heat until hot. While skillet heats dredge chicken tenders in flour. Add chicken to hot skillet and cook 4 minutes or until browned, turning once. Remove chicken from skillet.
- Reduce heat to medium-high; add green onions and garlic; cook, stirring constantly, 30 seconds. Add orange juice and soy sauce to skillet; bring to a boil. Cook, stirring constantly, 2 minutes or until mixture thickens slightly.
- Return chicken to skillet; simmer 2 minutes or until chicken is thoroughly heated. Serve.