Close
Ingredients
| dehydrated apricots: 1/2 cup |
| orange juice: 1/4 cup |
| Grape Nuts: 1 cup |
| coconut oil: 3 Tbl |
| honey: 1/4 cup |
| 2% milk: 1/2 cup (soured) |
| eggs: 1 (large) |
| all-purpose flour (unsifted): 1 cup |
| baking soda: 1 tsp |
| ground ginger: 1/2 tsp |
| salt: 1/2 tsp |
Orange-Apricot Grape Nut Muffins
Credit: Food.com
User rating:
-
Prep Time
15 min -
Cook Time
20 min -
Servings
12 serving(s)
Tags
- Preheat oven to 400 degrees.
- Chop apricots. In a bowl, stir together apricots and orange juice. Allow to soak, stirring occasionally for at least 10 minutes before using.
- Saute the Grape Nuts in the coconut oil over medium heat, stirring frequently, for five minutes. Remove from heat and add the honey and mix well.
- Beat together the milk and egg until uniform. Add the Grape Nuts.
- Sift together the dry ingredients. Make a well in their center and add the grape nuts and fruit mixtures and stir briefly.
- Fill your greased muffin cups 2/3 full and bake 15-25 minutes.