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Ingredients
| water: 1 1/2 cups |
| active dry yeast: 2 1/2 tsp |
| canola oil - for salads, woks and light frying: 2 Tbl |
| honey: 3 Tbl |
| oat bran: 1 1/2 cups |
| whole wheat flour: 1 1/2 cups |
| bread flour (unsifted): 1 1/3 cups |
| flax seed meal: 1/2 cup |
| salt: 1/2 tsp |
Oat Bran Health Bread
Credit: AllRecipes
User rating:
"A tasty bread machine health bread enriched by the fiber and nutrition of oat bran and flax meal."
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Prep Time
25 min -
Cook Time
30 min -
Servings
12 serving(s)
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Directions
- Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes.
- In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal and salt. Pour this mixture into the pan of the bread machine. Select Whole Wheat cycle; press Start.
- After the dough has risen, remove it from the bread machine and turn it out onto a lightly floured surface. Form into a loaf shape and place in a lightly greased 9x5 inch loaf pan. Let rise until doubled, about 45 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.