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Heat oven to 375 degrees.
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Lightly grease cookie sheets.
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Lightly spoon flour nto measuring cup; level off.
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In medium bowl, cut margarine into flour untl mixture resembles coarse crumbs; stir in cheese, sunflower seeds and Worchestershire sauce.
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Sprinkle with water, 1 tablespoon at a time, while tossing and mixing lightly with fork.
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Add water until dough is just moist enough to form a ball when lightly pressed together.
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On a lightly floured surface, roll dough to 1/8 inch thickness.
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Cut into desired shapes with lightly floured 2 inch cookie cutters.
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Place 1 inch apart on prepared cookie sheets.
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Bake at 375 for 8 to 10 minutes or until golden brown.
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Remove from cookie sheets; cool thoroughly.